January 30, 2017

Is Surgery An Option For Snoring?

Surgery for stopping snoring is a solution that should only be used as a last resort. This article will explain different procedures to you in case you may be considering this option. Uvulopalatopharyngoplasty Yes Its A Real Word! This procedure basically involves removing excess tissue to open up the throat for better passage of air. This surgery is effective but it does have its drawbacks including causing problems with drinking and eating that could last for weeks at a time. Considerable pain after the surgery may also be involved and this also can last for long periods of time. The […]
June 21, 2016

Health Risks of Snoring

A lot of people don’t know of the health risks linked to snoring. There are a lot of them, and they can involve serious diseases like heart disease, diabetes, and insomnia. Every disease with its association to snoring will be discussed in detail. Coronary Diseases: The fact that snoring can lead to coronary diseases is astonishingly complex. A lot of it involves the cellular activities when someone is snoring. The issue exists within the blood vessels, particularly of the throat and head. When snoring you make audible sounds that vibrate the blood while it’s flowing from the head and neck. […]
October 28, 2015

Yoga: Can it Cure Snoring?

Yoga is a powerful routine exercise, which should be done regularly not just strength and fitness, but also stress relief and peace of mind. You’d be surprised how you will tackle life after you become a yoga enthusiast. Yoga can help you control your breathing. It’s not just a stretching workout. Yoga can help reduce snoring in multiple ways. Ways Yoga Helps If you are overweight and looking to loss it, then opt for yoga. It is a way great way to lose weight, plus it helps reduce snoring. The amount of weight you will drop also depends on whether […]
March 3, 2015

The Relationship Between Snoring and Being Overweight

It’s already general knowledge that being overweight can lead to medical issues such as kidney diseases, stroke, diabetes, heart disease and high blood pressure. Having a BMI (Body Mass Index) of 25 or greater can be considered as being “overweight.” These lead on to the idea that someone has a lack of physical activity and poor eating habits. According to a study conducted by Center for Disease and Control and Prevention, more than 69% of adults over 20 are considered as being overweight or obese. Since we’ve mentioned that being overweight can cause a lot of medical problems, snoring is […]